Timetable
Book your spot
Planning ahead means less stress, more stretch — we recommend booking at least a week in advance.
Cancellations
Life happens, we get it. If you need to cancel, give us a heads-up at least 12 hours in advance so we can offer your spot to someone else. Late cancellations use one session credit.
Running late?
We have a 5 minute grace policy. If you arrive more than 5 minutes after class has started, we won't be able to let you in — this keeps the flow and vibe just right for everyone.
Book ahead
To make sure you've got your favourite spot, book your classes at least a week in advance. Planning ahead means less stress, more stretch.